Everybody has their own personal adventure, what is yours? It could be anything from being able to explore the world, or being able to play with your kids or grandkids. Being healthy has a large impact of being able to explore and live your dream life, I want to help get you there. I will be posting at least weekly about various health and wellness topics to help you live a healthier and happier life. I offer many forms of training and would love to talk to you to help you reach your goals. If you don't know what your goals are I would love to help you figure out what they may be. 

When I moved to Vermont, I began my path of health and I haven't looked back. I am so happy to be feeling better and am more capable of doing everything. I have been able to do things that I never thought I would be able to do. I have faced many fears while trying to do more adventures, and have challenged them head on. My physical training has made me more confident and more comfortable trying new things and going new places. My goal is to help others push through their fears, discover their strength, and use that to become more confident in doing the things that they may currently only dream of. 

A little over a year ago, I had just started a network marketing company that promoted personal growth, health and fitness. I am no longer apart of the company, but I am truly happy with what I gained and learned from being apart of it. I learned skills that I never knew I was interested in. This really helped me hone in on what I wanted as a career, but also what I really wanted out of life as a whole. I read the book The Success Principles by Jack Canfield that my team encouraged me to read. It is a really helpful book and I highly recommend it to anyone who wants to learn and understand what they really want out of life and apply it. One of the things that Jack encourages in the book is to make a list of: 30 things you want to do before you die, 30 things you want to be before you die, and 30 things you want to have before you die. You would be surprised how hard it is to come up with 30 things in each of those lists. The idea is that the beginning is easy but the further you go, you delve deeper down and discover what you really want. This doesn't just have to be for figuring out what you want to do with your life, but what you want to achieve out of your life and beginning to work on getting there. 

This exercise was very enlightening for me and I truly discovered my adventure along with my career in health and fitness. There are a lot of things I want out of life, I was already working out a lot and eating health-consciously, and I realized how important it would be to continue this path to reach my goals and achieve my dream life. I think you will also come to realize how much of an impact health and fitness will be on your life and overall happiness. I invite, and encourage, you to join me in becoming healthier and happier in order to reach for what you never thought was possible and achieve your dreams.

Discover your adventure, work towards it, reach it, and achieve it.

This is my adventure: Travel, Explore, Learn, Discover, Push, Challenge, Love, and Happiness

Whats yours?